Ever wondered about the subtle yet impactful differences between white noise and pink noise? Let's deep dive into the difference.
White Noise: The Man-Made Sonic Shield
White noise, a product of human ingenuity, is meticulously engineered to span the entire spectrum of sound frequencies uniformly. Its primary purpose lies in creating a sonic barrier that adeptly blocks out background noises. As a by-product of its artificial creation, the human brain grapples with decoding white noise, an ongoing process that persists even during our sleep. This constant mental activity can affect our ability to seamlessly transition into the profound depths of Slow Wave sleep.
Pink Noise: Nature's Lullaby
In contrast, pink noise is a naturally occurring sound frequency found in the soothing cadence of waterfalls, the rumble of thunder, and the pitter-patter of heavy rain. While it may not completely silence all background sounds as efficiently as white noise, it excels in relaxing and calming the mind. Pink noise serves as a lullaby, actively contributing to a restful sleep experience. Moreover, it plays a pivotal role in guiding the brain into the crucial Slow Wave sleep phase. Recent studies even demonstrate its potential to enhance memory and focus by facilitating Delta Wave sleep.
Meet Dr. Stéphane Pigeon: A Maestro in Sleep Science
Dr. Stéphane Pigeon, a luminary in sleep research, boasts a rich background as a Researcher at the Royal Military Academy Belgian Defence, sound designer for Roland Corp, and a Belgian delegate at the Speech and Language Technology Research Group for NATO. Additionally, he holds the esteemed title of an Invited Professor at Collège Belgique Académie Royale des Sciences, among other notable roles.
Dr. Pigeon is not only a scholar but also the mastermind behind the sound file featured in the revolutionary Glow Dreaming device. With precision in rhythm and timing, he has artfully crafted a sound that induces drowsiness, leading us into the enchanting realm of Slow Wave Sleep. Furthermore, users have the flexibility to tailor their experience by choosing from three preset volumes, catering to individual needs.
Embark on the Journey to Restful Sleep
Learn more about how the Glow Sleep Easy can help your family get the sleep they need and deserve HERE.
